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	<title>Heart / Cardiac  Diseases / Symptons / Syptoms / Diaganosis &#38; Treatments</title>
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	<description>Heart care Explained !</description>
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		<title>The Importance of Working Your Core Muscle</title>
		<link>http://www.cardio-vascular-care.info/health/the-importance-of-working-your-core-muscle-2/</link>
		<comments>http://www.cardio-vascular-care.info/health/the-importance-of-working-your-core-muscle-2/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 16:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[core muscle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[stretching]]></category>

		<guid isPermaLink="false">http://www.cardio-vascular-care.info/?p=463</guid>
		<description><![CDATA[The Importance of Working Your Core Muscle Suppose that at a distance you see a short, stooped figure walking with short, slow steps. Most likely, you will conclude that the person is old. The hunched posture gives you the clue. Why does aging contort so many bodies in this way? The reason is that many [...]]]></description>
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		<title>Vital Aspects of Heart Failure</title>
		<link>http://www.cardio-vascular-care.info/cardiovascular-info/vital-aspects-of-heart-failure/</link>
		<comments>http://www.cardio-vascular-care.info/cardiovascular-info/vital-aspects-of-heart-failure/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 19:34:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardiovascular Info]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[American Heart Association]]></category>
		<category><![CDATA[brain damage]]></category>
		<category><![CDATA[Congestive Heart Failure]]></category>
		<category><![CDATA[coughing]]></category>
		<category><![CDATA[hart failure]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://www.cardio-vascular-care.info/?p=460</guid>
		<description><![CDATA[Vital Aspects of Heart Failure The American Heart Association has pointed out that over five million Americans live with heart failure each day. Diagnostically significant, almost 600,000 new cases are reported each year while many of these cases result in deadly heart attacks within the first few years of diagnosis. Heart failure is normally misunderstood [...]]]></description>
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		<title>Healthy Heart – Tips to Keep Your Heart Fit and Avoid Cardiac Disorders</title>
		<link>http://www.cardio-vascular-care.info/health/healthy-heart-%e2%80%93-tips-to-keep-your-heart-fit-and-avoid-cardiac-disorders/</link>
		<comments>http://www.cardio-vascular-care.info/health/healthy-heart-%e2%80%93-tips-to-keep-your-heart-fit-and-avoid-cardiac-disorders/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 09:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Cardiac Disorders]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health condition]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[Healthy Heart]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[safety measures]]></category>

		<guid isPermaLink="false">http://www.cardio-vascular-care.info/?p=457</guid>
		<description><![CDATA[Healthy Heart – Tips to Keep Your Heart Fit and Avoid Cardiac Disorders It is for a very good reason that it is said, Precaution is better than cure. Certainly, what can be prevented should be done with the right safety measures. This is especially true for health, because once health is lost, not all [...]]]></description>
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		<title>Everything You Wanted to Know about Cholesterol</title>
		<link>http://www.cardio-vascular-care.info/cardiovascular-info/everything-you-wanted-to-know-about-cholesterol/</link>
		<comments>http://www.cardio-vascular-care.info/cardiovascular-info/everything-you-wanted-to-know-about-cholesterol/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 18:31:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardiovascular Info]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[ECG]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[heart care]]></category>
		<category><![CDATA[high density lipoproteins]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[lipoprotein]]></category>
		<category><![CDATA[lipoproteins]]></category>
		<category><![CDATA[liver malfunction]]></category>
		<category><![CDATA[Low Density Lipoprotein]]></category>
		<category><![CDATA[low density lipoproteins]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.cardio-vascular-care.info/?p=454</guid>
		<description><![CDATA[Everything You Wanted to Know about Cholesterol One the major causes behind heart disease is high levels of cholesterol. Having this knowledge, what is it that one needs to know about cholesterol and its damages? There are plenty of sources from where you can access information about cholesterol and what can be done to avoid [...]]]></description>
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		<title>Effective Ways to Prevent Heart Diseases</title>
		<link>http://www.cardio-vascular-care.info/cardiovascular-info/effective-ways-to-prevent-heart-diseases/</link>
		<comments>http://www.cardio-vascular-care.info/cardiovascular-info/effective-ways-to-prevent-heart-diseases/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 11:04:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardiovascular Info]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Diseases]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[prevent]]></category>
		<category><![CDATA[Prevent Heart Diseases]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[sedentary lifestyle]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.cardio-vascular-care.info/?p=450</guid>
		<description><![CDATA[Effective Ways to Prevent Heart Diseases The 21st century has brought with it many boons as well as banes. As technology and life get faster, so do the stresses. This accelerated pace of life often brings its own problems. One of the main issues here is health. There is no other aspect of human life [...]]]></description>
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		<title>Understanding the Symptoms of High Blood Pressure</title>
		<link>http://www.cardio-vascular-care.info/cardiovascular-info/understanding-the-symptoms-of-high-blood-pressure/</link>
		<comments>http://www.cardio-vascular-care.info/cardiovascular-info/understanding-the-symptoms-of-high-blood-pressure/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 10:06:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardiovascular Info]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[heart monitors]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Irregular heartbeat]]></category>
		<category><![CDATA[monitor]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://www.cardio-vascular-care.info/?p=447</guid>
		<description><![CDATA[Understanding the Symptoms of High Blood Pressure High blood pressure is often termed the “silent killer” in that it causes numerous serious health effects while being a serious health condition in itself. Of course, millions of people are diagnosed with high blood pressure each year while others remain undiagnosed, confusing their symptoms with other common [...]]]></description>
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		<title>Effective Tips to Prevent a Heart Attack</title>
		<link>http://www.cardio-vascular-care.info/cardiovascular-info/effective-tips-to-prevent-a-heart-attack/</link>
		<comments>http://www.cardio-vascular-care.info/cardiovascular-info/effective-tips-to-prevent-a-heart-attack/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 17:55:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardiovascular Info]]></category>
		<category><![CDATA[anaerobic]]></category>
		<category><![CDATA[cardiovascular care]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[Low Density Lipoprotein]]></category>
		<category><![CDATA[Prevent Heart Attack]]></category>

		<guid isPermaLink="false">http://www.cardio-vascular-care.info/?p=443</guid>
		<description><![CDATA[Effective Tips to Prevent a Heart Attack While there are really no cures to heart diseases, there are ways to control it and keep it at a level where daily life is not strained. A more reasonable and wise course to take is to follow a lifestyle that helps you keep heart related illnesses at [...]]]></description>
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		<title>Symptoms of Congestive Heart Failure</title>
		<link>http://www.cardio-vascular-care.info/cardiovascular-info/symptoms-of-congestive-heart-failure/</link>
		<comments>http://www.cardio-vascular-care.info/cardiovascular-info/symptoms-of-congestive-heart-failure/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 21:09:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardiovascular Info]]></category>
		<category><![CDATA[blood flow]]></category>
		<category><![CDATA[Congestive Heart Failure]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[health condition]]></category>
		<category><![CDATA[health conditions]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[Heart Failure]]></category>
		<category><![CDATA[Swelling]]></category>
		<category><![CDATA[Tiredness]]></category>

		<guid isPermaLink="false">http://www.cardio-vascular-care.info/?p=440</guid>
		<description><![CDATA[Symptoms of Congestive Heart Failure Congestive heart failure is a very serious health condition that is often caused by heart disease. The arteries that surround the heart feed oxygen to the heart that is crucial to the circulation of blood throughout the body. The blood that the heart circulates throughout the body also carries oxygen [...]]]></description>
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		<title>Putting Together a High Blood Pressure Diet</title>
		<link>http://www.cardio-vascular-care.info/health/putting-together-a-high-blood-pressure-diet/</link>
		<comments>http://www.cardio-vascular-care.info/health/putting-together-a-high-blood-pressure-diet/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 12:57:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.cardio-vascular-care.info/?p=438</guid>
		<description><![CDATA[Putting Together a High Blood Pressure Diet The truism of what you put into your body is what you get out of it is extremely true. Diets control numerous functions of our health including weight, cholesterol, and even blood pressure. Lowering blood pressure could become crucial to anyone with hypertensive blood pressure levels which create [...]]]></description>
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		<title>Maintaining Normal Blood Pressure</title>
		<link>http://www.cardio-vascular-care.info/cardiovascular-info/maintaining-normal-blood-pressure/</link>
		<comments>http://www.cardio-vascular-care.info/cardiovascular-info/maintaining-normal-blood-pressure/#comments</comments>
		<pubDate>Sun, 30 May 2010 08:29:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardiovascular Info]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Normal Blood Pressure]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[physical fitness]]></category>

		<guid isPermaLink="false">http://www.cardio-vascular-care.info/?p=436</guid>
		<description><![CDATA[Maintaining Normal Blood Pressure Some of the most dangerous medical conditions revolve around the heart, particularly blood pressure related illnesses. Blood pressure in the higher domains often leads to diseases that are often life threatening. Unfortunately, there generally are no symptoms of high blood pressure that often lead to miss-diagnosis or even no diagnosis at [...]]]></description>
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