Everything You Wanted to Know about Cholesterol

Everything You Wanted to Know about Cholesterol One the major causes behind heart disease is high levels of cholesterol. Having this knowledge, what is it that one needs to know about cholesterol and its damages? There are plenty of sources from where you can access information about cholesterol and what can be done to avoid […]

Putting Together a High Blood Pressure Diet

Putting Together a High Blood Pressure Diet The truism of what you put into your body is what you get out of it is extremely true. Diets control numerous functions of our health including weight, cholesterol, and even blood pressure. Lowering blood pressure could become crucial to anyone with hypertensive blood pressure levels which create […]

What is Food Intolerance?

What is Food Intolerance? Leaky gut occurs when the permeability of the gut wall has increased to an unhealthy level. This can happen as a result of injury or illness but more commonly it is caused by a slow process of digestive decline. A highly permeable gut wall allows harmful substances such as acid and […]

The Negative Effect of Diet on Weight Loss

The Negative Effect of Diet on Weight Loss Weight loss attempts in the United States have emphasized dietary restriction with continued sedentary living. This combination has led to consistent failure. Weight loss with this method is temporary, and most of these weight watchers lose and gain weight many times during their life. The eating patterns […]