The Negative Effect of Diet on Weight Loss

The Negative Effect of Diet on Weight Loss Weight loss attempts in the United States have emphasized dietary restriction with continued sedentary living. This combination has led to consistent failure. Weight loss with this method is temporary, and most of these weight watchers lose and gain weight many times during their life. The eating patterns […]

Importance of Warming Up Before Exercise

Importance of Warming Up Before Exercise Since a lot of people are involved in physical exercises, it is imperative that the importance of warming up before any strenuous activity should be discussed. Many have repeatedly ignored going through the warm up stage before working out, not knowing the consequences in doing so. Why warm up? […]

Sex Life and Heart-Attack

The answer to these most disturbing conundrums is yes. You can suffer a heart attack as a direct result of engaging in sexual activity. The good news is it’s incredibly rare to happen. Even more strange if you are a woman. If you believe the statistics, less than 1% of heart attacks may be linked […]