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	<title>Heart / Cardiac  Diseases / Symptons / Syptoms / Diaganosis &#38; Treatments &#187; workout</title>
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	<description>Heart care Explained !</description>
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		<title>Physical Fitness</title>
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		<pubDate>Wed, 13 Jan 2010 22:56:54 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[cardiovascular care]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Physical Fitness The human body is a mechanical structure unique in that its continued use results in greater efficiency. We know from the training of athletes that if we increase the work load, the body adapts to meat the increased demands by anatomical and physiological changes of its organ systems, with the result that it [...]]]></description>
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